Mothering › Forums › Pregnancy and Birth › Birth and Beyond › Belly binding a year post partum?
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Belly binding a year post partum?

post #1 of 2
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Has anyone done this with results? I have a slight separation and am working on restoring my transverse abs. I also have flab from pre-pregnancy.
post #2 of 2
Yep, I started at 13 months PP last time, and while I only had an Ace bandage to do it with, it helped a lot!!! I didn't do it for long as I got pg again soon after but it really made me feel so much better and helped with my diastasis.
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