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dreading nightime w/ 2yo after baby comes - please advise

post #1 of 3
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My DDs are almost 11yo and almost 2.5yo. We have another due in 9 weeks. I coslept w/ DD1 until age 5-ish. She did sleep a full night until 7yo. I really fed some poor sleeping habits in general with her, aside from cosleeping. I ended up terribly sleep deprived, leading to depression and some health problems. DD2 coslept full time until about 12-14 months. Then I would nurse her down on a futon in her room across the hall, and go to beed in my bed. I would go in and sleep the rest of the night with her when she woke. About 6 months ago we put her in a twin bed on the floor. She also quit nursing when a bit into my pregnancy, so that is not a factor. She slept really good then, through the night about 3 nights/wk and waking maybe once the others.

The last 2-3 months it has crashed and burned. I am so tired and have no idea how I will handle this when the baby comes. I am ready to redraw the bedtime lines and need some help.

Right now we go through our bedtime routine (bath w/ daddy, teeth, jammas) then DH lays on one side and I lay on the other (getting harder in a twin bed, lol). We read stories. Then DH leaves and I cuddle DD2 down. This was a 10 min cuddle, but now has progressed into 45-60 min before she is out. And she is adamant that it is myself and not DH at that point (although we have never pushed that past a 1 night try). Then I go to sleep in my bed and usually between 12-3am she either comes to the edge of the bed or hollers at me from her room. If I put her in my bed, then no one sleeps the rest of the night. She is maybe the worst cosleeper ever. We have tried everything to get her to cosleep better and it just does not fly. So then I end up going back to her bed with her and sleeping in there. I have tried patting her down vs laing back down in there (mainly cause her bed kills my back this late in preg), but she is very particular and screams for me to lay in a set place, on a set pillow, and "cuddle her tight". So I fall asleep there, wake up at some point, back to my bed, then around 5am we repeat that same thing.

I can't do this after baby. I can't do this much more now. It is not passing by. I am making it worse. I see myself creating habits I did with DD1 that were long term and bad for both of us.

DH is happy to help in anyway, but there will be some tears there. I am trying to come up with a gradual and as gentle as possible plan to make this all a bit better. I certainly do not expect her to sleep all night, or go back to sleep with no comfort....but DH has to become an option for her, or me sitting and rubbing her back has to become an option vs laying back down to sleep there, something. She does not seem to have much anxiety about sleeping, or fear, just wants me there...all the time, with her on top of me, on the right pillow, laying the right way, etc.

Any ideas on a routine change to get in place before baby comes? Or before I lose my mind?
post #2 of 3
I have no children myself, but I will try to give you some suggestions based on what was done for me. I was the world's most horible sleeper, and it never got better for me because I still stay awake for approximately three days at a time before crashing, and my mom had to do many things to keep herself from going crazy. So, I will pass on her strategies to you in hopes that they help you.

1. Motivate her to entertain herself. Tell her that if she wakes up before it is light outside, she is to play by herself and not wake o up. The only exception is when she is scared or sick of course. But if she is not, she should be encouraged to play by herself. You can even teach her to tell time, as most two year olds have the intelligence enough to learn numbers. Use a clock with hands, and show her that mommy is not to be disturbed until such time if the exceptions do not apply.

2. Teach her to love being in her room alone. Teach her that her room should be her sanctuary. You can do this by taking her to the store and allowing her to choose themed decorum and sheets to go with her room. She can even put cartoon themed posters on the walls, as well as have toys and the like. What you can also do to teach her that it is okay to be in her room for a long period of time without you is to have a bedtime routine that ends up in her room, and that final thing should last for about an hour's time, such as playing a game and reading a story.

3. Make use of your support system. The support system was my mom's life saver. If you are feeling too badly, ship your daughter off to stay with someone else periodically or on weekends. If my mom did not do this to me, she'd have lost it. If you lack a good support system, check into seeing if there are crisis nurseries that you can make use of.

4. Allow her to sleep in strange places to make things fun and interesting for her. My mom would allow me to sleep anywhere I wanted within reason. For instance, I wanted to sleep in the bathtub for awhile, so my mom made me a bed in there with pillows, sheets, and blankets, and I loved it. She did anything to help me to stay out of her hair at night. She was always so creative, and that I value and love about her.

I hope that some of these things work for you. I will pray that your situation gets better. Congradulations on the new baby.
post #3 of 3
OMG I could have written your post!! I was just coming on here to search for stuff like this. DD is 25 mo. and I'm 35 weeks pregnant. She co-slept until about 18 mo. and now she's in a double bed, but DH usually ends up in there at some point in the night. The worst is that she takes up to an hour to fall asleep and needs one of us laying with her. It't horrible and I truly have no idea what I'm going to do when DD2 comes soon. Like you, I feel like I created a horrible habit and I want to avoid that with DD2 but I don't know how.
So, yeah, I pretty much have no advise, just commisseration (sp??). My only suggestion to you is to really work at her accepting your DH at night. It will probably be hard for several nights, but she will adapt. That is what we did when I nightweaned and it was hard, but now DH is the main nighttime parent. I would be out of my mind right now if I had to go in there. I totally feel your pain and how uncomfortable it is right now! Once your baby comes you are going to need DH to take over and I think it would be better to make that transition now, rather than when the baby comes.

Good luck to you and I know we'll both get through this!
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