Double up would actually be more than doubling up. I mean, I am *already* taking twice the rec ammount at night, so can I do this also in the AM?
After reading through Eat Fat, Lose Fat, I see they rec that for people with compromised immune systems(that would be me) and those with autoimmune disorders(that would be me) the dosages are much, much higher.
I'm already taking 12,000 IUs of Vit D drops and am waiting on my Vit C to arrive in the mail anyday.
I have been sick ALL darn winter, and now that it is actually going to be NICE out, I'm back to a nasty virus, having to use my inhaler, vaporizer, etc.. soooo frustrated.

After reading through Eat Fat, Lose Fat, I see they rec that for people with compromised immune systems(that would be me) and those with autoimmune disorders(that would be me) the dosages are much, much higher.
I'm already taking 12,000 IUs of Vit D drops and am waiting on my Vit C to arrive in the mail anyday.
I have been sick ALL darn winter, and now that it is actually going to be NICE out, I'm back to a nasty virus, having to use my inhaler, vaporizer, etc.. soooo frustrated.








