Hello! So I searched through some of these threads and couldn't really find much on this... So I'm gonna ask on a new thread now! [I also posted this in the nutrition and eating section too... but didn't know how to just move the thread... Haha
)
Okay, I am currently on a gluten free and 99% dairy free diet right now. But I'm studying abroad and living with a host family so I don't really have too much control over what I eat/ can find in stores for food stuff. BUT when I go back to the US, I would like to go 100% dairy free, stay gluten free (obviously), and try to eliminate meat- or at least cut back on it. I also may or may not have some other unknown food sensitivities as well, but I'm getting blood tests done for that when I get back.
But I feel like being g/dairy/meat/other food- free is nearly impossible and limits me a lot on what I can eat! Another problem I have is that I'm slightly picky when it comes to veggies. I like the basics, but that's about it haha. But I realized there are so many things that have dairy in them that I don't think about! (Like peanut butter? Yes? Butter, chocolate, etc) So I just don't know... The meat thing is a choice, but the dairy and gluten freeness are not-- my body is EXTREMELY sensitive to both of those.
Soooo... yea. Anyone know any good meals and such for a g/ dairy/ meat free diet?! Hope so!!!
)Okay, I am currently on a gluten free and 99% dairy free diet right now. But I'm studying abroad and living with a host family so I don't really have too much control over what I eat/ can find in stores for food stuff. BUT when I go back to the US, I would like to go 100% dairy free, stay gluten free (obviously), and try to eliminate meat- or at least cut back on it. I also may or may not have some other unknown food sensitivities as well, but I'm getting blood tests done for that when I get back.
But I feel like being g/dairy/meat/other food- free is nearly impossible and limits me a lot on what I can eat! Another problem I have is that I'm slightly picky when it comes to veggies. I like the basics, but that's about it haha. But I realized there are so many things that have dairy in them that I don't think about! (Like peanut butter? Yes? Butter, chocolate, etc) So I just don't know... The meat thing is a choice, but the dairy and gluten freeness are not-- my body is EXTREMELY sensitive to both of those.
Soooo... yea. Anyone know any good meals and such for a g/ dairy/ meat free diet?! Hope so!!!







