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How often do you eat fish, and in what type of meals? - Page 2

post #21 of 22
We eat fish more than 3 times a week. Usually tilapia and salmon right now. On the tilapia I usually brush a mixture of olive oil, lemon juice, and Old Bay seasoning and bake it. The girls fight over it and I never get enough. The salmon, I usually put a glaze on it, most often a teriyaki-like glaze, or maple glaze, or orange glaze, or a mango salsa. Then sometimes I like it straight-up. No one in my family besides me likes shrimp, which is fine with me as every once in a while I'll buy myself a pound of shrimp and eat it in one sitting all by myself Yum!
post #22 of 22
Quote:
Originally Posted by expat-mama View Post
I have a few great recipes that I rotate- salmon baked with a fresh ginger, cumin, coriander + oil rub served with a yummy mango+chili pepper + cilantro + lemon juice salsa...so good.
YUM! That does sound good! Do you have an exact recipe for it?
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Mothering › Forums › Health › Nutrition and Good Eating › How often do you eat fish, and in what type of meals?