What is a top notch B supplement?

[Violet2]

I'm looking for suggestions.

I need a good one with tons of B vitamins in it. I just noticed mine is incomplete and I'm on prednisone.

And I haven't been sleeping due to the prednisone so I'm tired and hoping some of you wise mommas will share with me so I don't have to do hours of research.

TIA
V

[tanyalynn]

I like Thorne supplements. They have real folate instead of folic acid, depends how high you want to go in dosage as to what you choose. They're widely available online.

http://www.nationaldiscountvitamins....roduct_ID=5780

Here's a Basic B complex, fairly high dosages, depending on what you're looking for.

Their multivits also have real folate, and more of it than the Basic B complex....
http://www.nationaldiscountvitamins....roduct_ID=5799

They have 5 formulations of Basic Nutrients (#1-5) depending on whether you want copper and iron, or you want to skip them.

[Violet2]

Thanks!

V