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Know a good stability ball abs workout?

post #1 of 2
Thread Starter 
I'm looking for a DVD. Anybody know of a good one to help me get rid of some of this pp tummy pudding?
post #2 of 2
I like Cathe's CoreMax. It has 3 workouts around 20min each w/o 1 has no equipment, 2 has stability ball and 3 has stability and medicine balls (but I've used dumbbells) there are also premixes which let you choose different mixes of the 3
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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › Know a good stability ball abs workout?