Anyone have experience with Bodypump?

[nola79]

If so, please share. Does it work? Quickly?

[mama_lola]

bumping this up for you

Bodypump is awesome! The best way to lose weight and keep it off is to build and strengthen your muscles. More muscle = more efficient calorie burning every minute of the day. You must lift weight to lose weight. It's a super class that leaves you feeling strong. I get more out of this class than any other I've ever taken. Try it!

[nola79]

Thanks! I've been doing it for about 2 weeks now, and I really like it, although it is very challenging for me. I think that's what I need, though, I can already see more muscle tone in my legs and arms.