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1st trimester snacks?

post #1 of 3
Thread Starter 
hey vegan moms-

any suggestions on protein snacks during 1st trimester? i am feeling so sick...
what types of foods helped soothe your nausea?
post #2 of 3
Miso soup. I was able to sip it out of a mug throughout the day. And if mystomach was a litttle better I would have it with tofu, seaweed, peas, carrots..whatever veg I was craving

And for some reason taco bell, everything el fresco with refried beans...No problem keeping that down
post #3 of 3
I could only eat frozen treats. That way I didn't smell them before I ate them. It was the smell that got to me most.
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Mothering › Forums › Health › Nutrition and Good Eating › Vegetarian & Vegan Living › 1st trimester snacks?