I’ve been in a couple of yoga classes over the years but can’t really afford one right now. I am ordering a video that shows pose variations for different abilities- as I am not very flexible. I see they use straps and blocks in the video. I have used a strap and have one that works, but I am not sure about using a block.
Can I use something around the house instead of buying one? What material are they made out of and is there a standard size?
I have a yoga mat and loose clothing. Any other props a beg user might find helpful?
Thanks!
Rhianna
Can I use something around the house instead of buying one? What material are they made out of and is there a standard size?
I have a yoga mat and loose clothing. Any other props a beg user might find helpful?
Thanks!
Rhianna
