Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › Question about 30-day Shred
New Posts  All Forums:Forum Nav:

Question about 30-day Shred

post #1 of 3
4/24/10 at 10:26pm
Thread Starter 
When are you supposed to move up from level one to level two, and so on?
Reply
Reply
post #2 of 3
4/25/10 at 11:10am
Either after 10 days at a level, or after you are quite comfortable in a level. I figure, that may even be more than 10 days for some people and that is fine.
Reply
Reply
post #3 of 3
4/25/10 at 12:16pm
Thread Starter 
thanks!
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Fitness and Weight Management
Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › Question about 30-day Shred