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Help w/lack of memory

post #1 of 4
4/26/10 at 3:43pm
Thread Starter 
Any research or ideas regarding certain foods related to memory problems? Any ideas would be very helpful.
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post #2 of 4
4/26/10 at 3:54pm
My mom went and had a huge memory test/brain study done a year ago and they linked her problems with a potassium deficency and a b12 absorbtion deficency related to her being unable to properly absorb it.(she has an autuoimmune disorder that causes this) She started taking sublingual b12 and eating lots of bananas.
I can post links later...good luck!
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post #3 of 4
4/26/10 at 7:48pm
Mental fog is often related to adrenal stress. Do a search in the Allergies forum and see if anything comes up for you.
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post #4 of 4
4/27/10 at 2:51pm
Coconut oil has been shown to help memory!
http://www.healthyfellow.com/208/coc...imers-disease/

It's been helpful for my hubby and me, but we have been doing other things, too. Like finally treating a thyroid problem, trying to limit "bad" oils, and increasing saturated fats in general.
So, it's hard to tell what one thing makes the most difference.
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