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Anyone read/do Sugar Busters?

post #1 of 3
4/28/10 at 7:22pm
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I did this for a while about 10 years ago and felt so good. I'm thinking of getting the book again. I'm curious about what any of you might have experienced with it. Is it just the same as any low glycemic diet?
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post #2 of 3
4/29/10 at 11:17pm
I also read it ~10 years ago, I think. Is that the one with the nightly baked potato?
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post #3 of 3
4/30/10 at 10:03pm
I got the book at a second-hand store last year, read it, and threw it away because I felt some of the information would mislead others as far as nutrition. But I'm sorry I can't remember what disturbed me. Maybe they used other sweetners? Soy? IDK... ? ? ? Of course, that's just my opinion-but I guess that's what you asked for.
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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › Anyone read/do Sugar Busters?