Happy May!!!
What are your goals and plans for this month!
I did 1500 last month so I'll stick to 1200 this month. Cross Country season starts in June - so I know I'll jump back up to 1500 then. I'm afraid if I try 1500 for three months in a row, I'll injure myself
5/1 - 40 minutes easy yard work
40/1200
What are your goals and plans for this month!
I did 1500 last month so I'll stick to 1200 this month. Cross Country season starts in June - so I know I'll jump back up to 1500 then. I'm afraid if I try 1500 for three months in a row, I'll injure myself
5/1 - 40 minutes easy yard work
40/1200








), so I'm guesstimating the time for today.
