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1000 minute challenge MAY!!!!! Everyone welcome!!!!! - Page 3

post #41 of 55
5/21/10 at 9:49pm
5/3 -30 min walk
5/4 -60 min walk
5/5 - 30 min walk and 60 min spinning class
5/6 - 30 min walk
5/7 - 30 min walk and 60 min spinning/weight class
5/8 - 80 min walk to do many, many errands
5/10 - 60 min weight class
5/12 - 60 min spinning class
5/14 - 60 min spinning/weight class
5/15 - 90 min hike in the park
5/17 - 30 min walk
5/18 - 30 min walk
5/19 - 30 min walk
5/21 - 1 min took the stairs instead of the elevator. Ha. I've been a lazy bum all week

741/1400
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post #42 of 55
5/23/10 at 6:29pm
Thread Starter 
[QUOTE=lab;15428971]5/1 - 40 minutes easy yard work
5/2 - 40 minutes Girls on the Run Race with my niece!
5/3 - 25 minute quick run before the rain got me!
5/4 - 35 minute easy jog
5/6 - 60 minute walk/jog/run with dd
5/7 - 45 minute run
5/8 - 60 minutes total.....30 minutes in the gym - squats, lunges, arms and shoulders plus 30 minutes weeding - didn't really get my heart rate up weeding, but it was back breaking and I sweated like pig!
5/9 - taking today off (maybe!)
5/10 - 55 minutes - 45 running/10 walking/cool down
5/11 - off
5/12 - 30 minutes weights (shoulders, triceps, lunges and squats)
5/13 - 60 minutes, 50 minute run/10 minute walk and stretch
5/14 - 30 minute hard run and hills
5/16 - 90 minutes digging, weeding, watering and thinning garden
5/18 - 50 minute weights and walking, jog
5/19 - 135 minutes total. 20 minutes garden. 20 minutes walking. 95 minutes running. Did 11 miles total (looking for my keys that fell!)
5/20 - 70 minutes. Walk with neighbor
5/22 - 35 minute run
5/23 - 30 minutes weeding in garden



890/1200
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post #43 of 55
5/23/10 at 6:34pm
Quote:
Originally Posted by sugarmoon View Post
10 min walk, 20 min run (couch to 5k, week5, day 3)

562/1000
5/23 -- repeated c25k w5d3, cause I wanted to try it outside...10 min walk, 20 min jog

592/1000
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post #44 of 55
5/24/10 at 10:34am
5/3 -30 min walk
5/4 -60 min walk
5/5 - 30 min walk and 60 min spinning class
5/6 - 30 min walk
5/7 - 30 min walk and 60 min spinning/weight class
5/8 - 80 min walk to do many, many errands
5/10 - 60 min weight class
5/12 - 60 min spinning class
5/14 - 60 min spinning/weight class
5/15 - 90 min hike in the park
5/17 - 30 min walk
5/18 - 30 min walk
5/19 - 30 min walk
5/21 - 1 min took the stairs instead of the elevator. Ha. I've been a lazy bum all week
5/22 - 90 min hike
5/23 - 90 min hike

921/1400
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post #45 of 55
5/24/10 at 1:00pm
Thread Starter 
5/1 - 40 minutes easy yard work
5/2 - 40 minutes Girls on the Run Race with my niece!
5/3 - 25 minute quick run before the rain got me!
5/4 - 35 minute easy jog
5/6 - 60 minute walk/jog/run with dd
5/7 - 45 minute run
5/8 - 60 minutes total.....30 minutes in the gym - squats, lunges, arms and shoulders plus 30 minutes weeding - didn't really get my heart rate up weeding, but it was back breaking and I sweated like pig!
5/9 - taking today off (maybe!)
5/10 - 55 minutes - 45 running/10 walking/cool down
5/11 - off
5/12 - 30 minutes weights (shoulders, triceps, lunges and squats)
5/13 - 60 minutes, 50 minute run/10 minute walk and stretch
5/14 - 30 minute hard run and hills
5/16 - 90 minutes digging, weeding, watering and thinning garden
5/18 - 50 minute weights and walking, jog
5/19 - 135 minutes total. 20 minutes garden. 20 minutes walking. 95 minutes running. Did 11 miles total (looking for my keys that fell!)
5/20 - 70 minutes. Walk with neighbor
5/22 - 35 minute run
5/23 - 30 minutes weeding in garden
5/24 - 70 minute run and stretch (55 run 6.2 miles - 15 stretch/walk cool down)



960/1200
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post #46 of 55
5/25/10 at 4:16pm
Quote:
Originally Posted by sugarmoon View Post
5/23 -- repeated c25k w5d3, cause I wanted to try it outside...10 min walk, 20 min jog

592/1000
c25k w6d1 18 min jogging, 20 min walking

640/1000
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post #47 of 55
5/26/10 at 10:29pm
5/3 -30 min walk
5/4 -60 min walk
5/5 - 30 min walk and 60 min spinning class
5/6 - 30 min walk
5/7 - 30 min walk and 60 min spinning/weight class
5/8 - 80 min walk to do many, many errands
5/10 - 60 min weight class
5/12 - 60 min spinning class
5/14 - 60 min spinning/weight class
5/15 - 90 min hike in the park
5/17 - 30 min walk
5/18 - 30 min walk
5/19 - 30 min walk
5/21 - 1 min took the stairs instead of the elevator. Ha. I've been a lazy bum all week
5/22 - 90 min hike
5/23 - 90 min hike
5/26 - 60 min spinning class

981/1400
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post #48 of 55
5/27/10 at 1:33pm
Thread Starter 
5/1 - 40 minutes easy yard work
5/2 - 40 minutes Girls on the Run Race with my niece!
5/3 - 25 minute quick run before the rain got me!
5/4 - 35 minute easy jog
5/6 - 60 minute walk/jog/run with dd
5/7 - 45 minute run
5/8 - 60 minutes total.....30 minutes in the gym - squats, lunges, arms and shoulders plus 30 minutes weeding - didn't really get my heart rate up weeding, but it was back breaking and I sweated like pig!
5/9 - taking today off (maybe!)
5/10 - 55 minutes - 45 running/10 walking/cool down
5/11 - off
5/12 - 30 minutes weights (shoulders, triceps, lunges and squats)
5/13 - 60 minutes, 50 minute run/10 minute walk and stretch
5/14 - 30 minute hard run and hills
5/16 - 90 minutes digging, weeding, watering and thinning garden
5/18 - 50 minute weights and walking, jog
5/19 - 135 minutes total. 20 minutes garden. 20 minutes walking. 95 minutes running. Did 11 miles total (looking for my keys that fell!)
5/20 - 70 minutes. Walk with neighbor
5/22 - 35 minute run
5/23 - 30 minutes weeding in garden
5/24 - 70 minute run and stretch (55 run 6.2 miles - 15 stretch/walk cool down)
5/26 - 96 minutes - 60 minute sculpt, 35 minute run




1056/1200
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post #49 of 55
5/28/10 at 9:39am
Thread Starter 
5/1 - 40 minutes easy yard work
5/2 - 40 minutes Girls on the Run Race with my niece!
5/3 - 25 minute quick run before the rain got me!
5/4 - 35 minute easy jog
5/6 - 60 minute walk/jog/run with dd
5/7 - 45 minute run
5/8 - 60 minutes total.....30 minutes in the gym - squats, lunges, arms and shoulders plus 30 minutes weeding - didn't really get my heart rate up weeding, but it was back breaking and I sweated like pig!
5/9 - taking today off (maybe!)
5/10 - 55 minutes - 45 running/10 walking/cool down
5/11 - off
5/12 - 30 minutes weights (shoulders, triceps, lunges and squats)
5/13 - 60 minutes, 50 minute run/10 minute walk and stretch
5/14 - 30 minute hard run and hills
5/16 - 90 minutes digging, weeding, watering and thinning garden
5/18 - 50 minute weights and walking, jog
5/19 - 135 minutes total. 20 minutes garden. 20 minutes walking. 95 minutes running. Did 11 miles total (looking for my keys that fell!)
5/20 - 70 minutes. Walk with neighbor
5/22 - 35 minute run
5/23 - 30 minutes weeding in garden
5/24 - 70 minute run and stretch (55 run 6.2 miles - 15 stretch/walk cool down)
5/26 - 96 minutes - 60 minute sculpt, 35 minute run
5/28 - 40 minutes, 40 second 200 intervals, risers, lunges and stretch




1096/1200
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post #50 of 55
5/28/10 at 9:21pm
5/3 -30 min walk
5/4 -60 min walk
5/5 - 30 min walk and 60 min spinning class
5/6 - 30 min walk
5/7 - 30 min walk and 60 min spinning/weight class
5/8 - 80 min walk to do many, many errands
5/10 - 60 min weight class
5/12 - 60 min spinning class
5/14 - 60 min spinning/weight class
5/15 - 90 min hike in the park
5/17 - 30 min walk
5/18 - 30 min walk
5/19 - 30 min walk
5/21 - 1 min took the stairs instead of the elevator. Ha. I've been a lazy bum all week
5/22 - 90 min hike
5/23 - 90 min hike
5/26 - 60 min spinning class
5/27 - 60 min spinning class

1041/1400
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post #51 of 55
5/29/10 at 11:25am
Thread Starter 
5/1 - 40 minutes easy yard work
5/2 - 40 minutes Girls on the Run Race with my niece!
5/3 - 25 minute quick run before the rain got me!
5/4 - 35 minute easy jog
5/6 - 60 minute walk/jog/run with dd
5/7 - 45 minute run
5/8 - 60 minutes total.....30 minutes in the gym - squats, lunges, arms and shoulders plus 30 minutes weeding - didn't really get my heart rate up weeding, but it was back breaking and I sweated like pig!
5/9 - taking today off (maybe!)
5/10 - 55 minutes - 45 running/10 walking/cool down
5/11 - off
5/12 - 30 minutes weights (shoulders, triceps, lunges and squats)
5/13 - 60 minutes, 50 minute run/10 minute walk and stretch
5/14 - 30 minute hard run and hills
5/16 - 90 minutes digging, weeding, watering and thinning garden
5/18 - 50 minute weights and walking, jog
5/19 - 135 minutes total. 20 minutes garden. 20 minutes walking. 95 minutes running. Did 11 miles total (looking for my keys that fell!)
5/20 - 70 minutes. Walk with neighbor
5/22 - 35 minute run
5/23 - 30 minutes weeding in garden
5/24 - 70 minute run and stretch (55 run 6.2 miles - 15 stretch/walk cool down)
5/26 - 96 minutes - 60 minute sculpt, 35 minute run
5/28 - 40 minutes, 40 second 200 intervals, risers, lunges and stretch
5/29 - 60 minute weight class at the y




1156/1200
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post #52 of 55
5/30/10 at 9:38pm
5/3 -30 min walk
5/4 -60 min walk
5/5 - 30 min walk and 60 min spinning class
5/6 - 30 min walk
5/7 - 30 min walk and 60 min spinning/weight class
5/8 - 80 min walk to do many, many errands
5/10 - 60 min weight class
5/12 - 60 min spinning class
5/14 - 60 min spinning/weight class
5/15 - 90 min hike in the park
5/17 - 30 min walk
5/18 - 30 min walk
5/19 - 30 min walk
5/21 - 1 min took the stairs instead of the elevator. Ha. I've been a lazy bum all week
5/22 - 90 min hike
5/23 - 90 min hike
5/26 - 60 min spinning class
5/27 - 60 min spinning class
5/29 - 40 min meandering around the park with some friends
5/30 - 60 min weight class

1141/1400
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post #53 of 55
5/30/10 at 9:43pm
Quote:
Originally Posted by sugarmoon View Post
c25k w6d1 18 min jogging, 20 min walking

640/1000
5/26: 20 min jogging, 15 min walking (w6d2 c25k)
5/30: 27 min jogging, 45 min walking (w6d2 c25k plus some extra walking)

107 min

747/1000

Well, I'm probably not going to make my 1000 (unless I go hiking tomorrow, which I might), but I've stuck with my couch to 5K program, so I'm pretty happy with that.
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post #54 of 55
5/31/10 at 8:33pm
5/3 -30 min walk
5/4 -60 min walk
5/5 - 30 min walk and 60 min spinning class
5/6 - 30 min walk
5/7 - 30 min walk and 60 min spinning/weight class
5/8 - 80 min walk to do many, many errands
5/10 - 60 min weight class
5/12 - 60 min spinning class
5/14 - 60 min spinning/weight class
5/15 - 90 min hike in the park
5/17 - 30 min walk
5/18 - 30 min walk
5/19 - 30 min walk
5/21 - 1 min took the stairs instead of the elevator. Ha. I've been a lazy bum all week
5/22 - 90 min hike
5/23 - 90 min hike
5/26 - 60 min spinning class
5/27 - 60 min spinning class
5/29 - 40 min meandering around the park with some friends
5/30 - 60 min weight class
3/31 - 45 min walk

1186/1400 ---- A little short -- there's always next month.
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post #55 of 55
5/31/10 at 10:17pm
Quote:
Originally Posted by sugarmoon View Post
5/26: 20 min jogging, 15 min walking (w6d2 c25k)
5/30: 27 min jogging, 45 min walking (w6d2 c25k plus some extra walking)

107 min

747/1000

Well, I'm probably not going to make my 1000 (unless I go hiking tomorrow, which I might), but I've stuck with my couch to 5K program, so I'm pretty happy with that.
5/31: w7d1 c25k, 25 min jogging, 10 min walking plus 40 min extra walking.

75 min

822/1000

Not so bad.
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