I'm still here and we are doing great! We are grain free and low/no sugar during the week, but do have a cheat day once a week or once every other week. Its hard to stick to it, especially with eating at my parents house and eating on the go. I feel fantastic being no grain, my digestion system is great, my skin looks amazing (no acne!) and just an over all feeling of wellness and energy! I think that is what truly keeps me going. Even on the cheat days I try not to over do it, because I know I'm going to pay for it later, with feeling like crap (bloated, gas) and my skin will break out!!
Here is our dinner menu for this week:
Monday crock pot cabbage rolls, strawberries whipped cream
Tues bacon wrapped asparagus, stuffed bell peppers
WedCrock pot chicken, Broccoli Stir Fry with Ginger and Sesame
Fri cheddar bacon mini muffins, veggies
Sat Breakfast skillet, Roasted Zucchini with Garlic
Sun eat out
Everything has been good so far! Making chocolate chip cookies from Elana's Pantry recipe tonight, SO good!