We do a variety of things--soaked oatmeal with butter and dried fruit/crispy nuts, leftovers--specially stir-fries and the like--cheesie eggs, DH's favorite--scrambled eggs with shredded extra sharp cheddar mixed in. I have been on a poached egg kick the past few days. I also really love a cucumber/tomato/cream cheese/spinach and avocado sandwich on sprouted grain bread. OH YUMMY! We tried to go grain free, but have discovered that my diabetes is under better control with some grains, so I make them all whole grains, no white flour/rice/noodles and the like. I also do coffee or tea in the am.
Now my dd LOVES scrambled eggs and will scarf down 3 don in a T+ of butter most mornings. She is 4'10 and 90 pounds, not an ounce of fat on her! Lucky girl

)
**Forgot to add** we do smooties a lot in the warmer weather--yogurt, ground flax seed, banana, frozen berries, nut butters, raw yolks...