Hi ladies...I'm pretty new here. I used to post at TCOYF but things on that sight aren't cutting it for me anymore...Anyway i was wondering how u all get yourself bck to normal down there after kids..i know the typical kegels but i have been hearing about those exercise balls...anyone heard of them? They sell them on adult websites..are they safe? anyone used them before?
thanks!!
~Sarah~
thanks!!
~Sarah~
