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I'm 18 weeks pregnant and considering adding nettles to my red raspberry leaf tea. Are they safe while breastfeeding? I'm still nursing my 2 year old. I'm specifically concerned with their potential impact on my already low milk supply since other herbs commonly recommended during pregnancy (i.e. sage) are also used during weaning.

Edit: Never mind... I just found nettles listed as ok on kellymom.com. I'm not sure why I wasn't coming across this before posting.