Talk to me about loose RRL tea with nettles

[BarnMomma]

I read on another post about adding nettles to RRL tea and to only use loose leaf tea. I waddled right out of the health food store and bought loose leaf.

Now what do I do? How much? How to steep?

I'm used to making potent batches with the Celebration Herbals or Alvita bags.

Also dandelion and fennel seed tea for helping with fliud retention? Yes? No?

[Coco_Hikes]

You can find a lot of info here: http://www.mothering.com/discussions...&highlight=rrl