How much vitamin d is in flax oil and fish oil?

[~Megan~]

I'm trying to keep better track of my eating habits and the website I've been using let's one create custom foods which I've been doing with my supplements so I can know what I'm actually taking in. I can't seem to find anywhere online that tells me how much vit D is in the flax oil and fish oil that I'm taking. It lists how much Omega 3, 6, and 9 though.

Can someone help me figure this out?

[Sayward]

None in the flax. Not sure about the fish.

[tanyalynn]

You'd have to look up the fish oil on the manufacturer's website. Though if the label doesn't list any, then it likely doesn't have any, most fish oils don't.