strange revelation

[umami_mommy]

i realized today that all the times in my life i have lost significant weight i did it without thinking about it. it's happened 5-6 times.

all the times i have consciously tried to lose weight i have not been very successful.

i am really trying to find something that works for me right now, and it's a real struggle. i am seriously unhappy with my weight and instead of losing in the last 6 months, i have gained some back.

anyway, i thought that was a really weird realization.

[RosemaryS-F]

Originally Posted by umami_mommy

i realized today that all the times in my life i have lost significant weight i did it without thinking about it. it's happened 5-6 times.

all the times i have consciously tried to lose weight i have not been very successful.

i am really trying to find something that works for me right now, and it's a real struggle. i am seriously unhappy with my weight and instead of losing in the last 6 months, i have gained some back.

anyway, i thought that was a really weird realization.

That happened to me a lot before I knew much about how to lose weight on purpose! I'd fall in love, get depressed, move to another country or state, and then poof, weight loss. I always gained it back (not all of it usually, but a significant amount...) What have you been trying? You know that your body can lose weight from your experience, so what specific things have you been attempting these days to lose?