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If you are going to eat fast food, which ones? - Page 4

post #61 of 63
Another option to consider is "eating out" at grocery stores. When we're on the run, we have lunch at Wegman's Cafe/ prepared foods section. They have a big salad bar, lots of fresh fruits, brown rice, steamed veggies, veg samosas, different meats....
post #62 of 63
pick up a copy of "eat this not that". http://www.amazon.com/This-That-Rest...5331047&sr=1-5 You might not always have a say on where you go, but with this book, you might be able to make the best choice in the situation.

Amy
post #63 of 63
we were out all day yesterday and had mcdonalds
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Mothering › Forums › Health › Nutrition and Good Eating › If you are going to eat fast food, which ones?