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Kefir Grains?

post #1 of 2
Thread Starter 
What is a good source for kefir grains? I just got turned on to the stuff and I LOVE it. I've been making my own yogurt for a while now and I'd like to start making my own kefir, but there are so many sources of grains out there I don't know what to choose. Does it absolutely have to be started from grains? Can you not use existing kefir to start a culture?
post #2 of 2
I recently ordered mine from Cultures for Health:

http://www.culturesforhealth.com/Mil...rains-p13.html

There is a bunch of Q&A about kefir on the above page.

Any questions you have about culturing you can ask CFH by email or on their facebook page and they are quick to answer.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Kefir Grains?