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Having hard time finding good stand alone Calcium and Magnesium

post #1 of 7
5/25/10 at 9:12pm
Thread Starter 
Any suggestions? In addition to Epsom salt baths, I'm looking to add high quality mag EXCEPT mag oxide and high quality calcium to my system.
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post #2 of 7
5/25/10 at 9:36pm
http://www.totaldiscountvitamins.com...horne_research

Would something like this work? Equal amounts of cal and mag. They also sell a stand-alone cal and a stand-alone mag if you want to be able to fiddle with ratios more.
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post #3 of 7
5/25/10 at 10:36pm
I use Vital Nutrients. They have a Cal-Mag combo, but I just use the Magnesium Glycinate.
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post #4 of 7
5/26/10 at 12:25am
I rely on Puritan's Pride (puritan.com) for most supplements, especially after someone here on MDC said they were a good quality. They have magnesium citrate. Their prices are great too.
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post #5 of 7
5/26/10 at 10:22am
I've tried many and the best is Calcium-Magnesium is from a German company called Salus. It is liquid and supposed to be 100% absorbable.
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post #6 of 7
5/27/10 at 12:43am
Thread Starter 
thank you all!
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post #7 of 7
5/27/10 at 4:46pm
calm powder....

http://www.vitacost.com/Peter-Gillha...-Calcium-16-oz

i already used it for heart racing and palpitation moments, then it was recommended to me by my midwife when I was pregnant
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Mothering › Forums › Health › Health and Healing › Having hard time finding good stand alone Calcium and Magnesium