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Food Enzymes for Breastfeeding Mama OK?

post #1 of 3
Thread Starter 
Hi, before I got pregnant I was taking some enzymes with cooked meals to help digestion. I stopped while pregnant and now I am nursing. I was wondering if taking enzymes would be ok and if so if there is a certain brand. Ido feel a little bloated and have a lot of gas and think those enzymes might help.
post #2 of 3
bumping.....I want to know too
post #3 of 3
I can't imagine that you taking enzymes would be bad for baby... but, I don't know for sure either. I understand them to be enzymes your body should produce naturally but due to heredity or age, their production decreases.

I've been taking them during both pregnancy and bfing off and on though! Enzymatic Gold is the brand, I think.
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