I've recently been told that I have a ferritin level of 6 and need to supplement. I just bought some Floradix, since I read such good things on these forums. It's pricey though!
So, I've kind of started wondering how long I'll need to take it? I'm trying to up iron intake in foods as well, but was curious at how long it tends to take to bring iron levels up. Once you get the iron levels up too, will they stay up without supplementing, or is it something I may need to do for a long time?
So, I've kind of started wondering how long I'll need to take it? I'm trying to up iron intake in foods as well, but was curious at how long it tends to take to bring iron levels up. Once you get the iron levels up too, will they stay up without supplementing, or is it something I may need to do for a long time?
