I would really like to try water kefir. Is it as good as milk kefir? Right now both kiddos are addicted to helios strawberry kefir, but I'm wondering if we could switch to water kefir made with coconut water. Does anyone know of a good source and what a typical dose is? What are people's thought about using helios kefir - it is soooo good.
Thx,
Lindsay
Thx,
Lindsay
