So what's the deal? Is oxalic acid really a problem? Which greens have less? Should we really all be avoiding spinach? I've been LOVING my greens and then I just met a vegan couple that got kidney stones, supposedly from eating too many greens!
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Greens and oxalic acid
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5/29/10 at 1:48am
- Koalamom
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Here is a great thread discussing oxalate sensitivities. Oxalates do effect some and not others. I think that it differs. I rotate greens and as long as I do, I find we are fine.
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