ive been supping with b12 due to a deficiency. since this test, ive added b complex, daily multi both from New chapter, and a rainbow light calcium/mag supp.
the essentials are different in that my iron, rubidum, and germanium are all in normal ranges now where the 1st test they were all in the yellow.
the thing that disturbs me is the aluminum and tin. in the 1st test, it was in the green and now alum is in the deep yellow, tin in the red. uranium in the red is what i had last time, though it seems to have come down. i have to figure out why this is the case in such a short amount of time.
dr walsh (a very reknown nutritional HCP out of australia) recommends direct labs, but says aluminum is rarely accurate due to so much external exposure. tin, not so sure. i do know ive been showering in a shower with old pipes. again, i gotta figure out what could be causing this big jump in those to toxic elements.