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Tuna and flounder recipes, please

post #1 of 5
Thread Starter 
Hi! I’m looking for some recipes for tuna patties, and something else that can be done with tuna and also with flounder.
This is for a gluten free, egg free child, he also can’t have lemon juice, and onions. He’s bored of flounder fried in flour.
He could have potatoes, sweet potatoes and squashes.

Thanks
post #2 of 5
I've fried it in a batter (used almost the same batter as for onion rings, and they were YUMMY). It's buckwheat, seltzer, and a couple other things... I'd have to look.

We pan fry (no flours) with salt & pepper

I poach salmon. I haven't tried it with other fishes though.

I've made a salmon cake without egg (using flax goo "egg") so I'm figuring you can do it with tuna.

Can you do any kind of mayo? We can't, but if it's gluten, egg, onion, lemon, then could you do an olive oil one? or a soy based one? My DH actually put mashed avocado in tunafish the other day to help hold it together.

Have you tried branching out to other fishes?
post #3 of 5
Thread Starter 
I've fried it in a batter (used almost the same batter as for onion rings, and they were YUMMY). It's buckwheat, seltzer, and a couple other things... I'd have to look. Does seltzer have any allergens in it, I'm not having it checked again, I already sent him my new questions, so it will be a long while to recheck. He also can't have buckwheat.
We pan fry (no flours) with salt & pepper - NO spices now.
I poach salmon. I haven't tried it with other fishes though. What is poaching fish?

I've made a salmon cake without egg (using flax goo "egg") so I'm figuring you can do it with tuna.

Can you do any kind of mayo? We can't, but if it's gluten, egg, onion, lemon, then could you do an olive oil one? or a soy based one? My DH actually put mashed avocado in tunafish the other day to help hold it together.

Have you tried branching out to other fishes? We tested a few and this is what he can have.

Thanks again, Ana
post #4 of 5
Hey, just responding from reading your title in New Posts. Could you try Marmitako? It's a tuna stew made from tomatoes, potatoes, tuna, olive oil, onion and red or green peppers - really simple, really delicious! Here is a link: http://en.wikipedia.org/wiki/Marmitako
post #5 of 5
Quote:
Originally Posted by abemom2 View Post
I've fried it in a batter (used almost the same batter as for onion rings, and they were YUMMY). It's buckwheat, seltzer, and a couple other things... I'd have to look. Does seltzer have any allergens in it, I'm not having it checked again, I already sent him my new questions, so it will be a long while to recheck. He also can't have buckwheat.


Seltzer is just carbonated water if you get the plain one. No salt or anything else in it. It adds poofiness to the batter.

Quote:
We pan fry (no flours) with salt & pepper - NO spices now.
I poach salmon. I haven't tried it with other fishes though. What is poaching fish?


You put in the fish, fill pan halfway up the fish with water or water and white wine, and a couple of herbs (I like dill and bay leaf), put the cover on, and cook (salmon fillet takes about 10 minutes; I assume a thinner fish wouldn't take as long).
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