B- omelette with zuke and some leftover chicken in alfredo sauce.
L- egg/avocado/tomato salad from MDA, wasn't crazy about it. i used some wilderness family naturals mayo i have, and the kids helped stir so it had turned into soup. may try it again following the recipe exactly. handful of potato chips. 1/4c macadamias, 1c blackberries with 1/2? 1? cup yogurt. then ended up eating a cup of trail mix (almonds, peanuts, raisins, mnm's).
S- beef jerky, 2 squares of rapunzel 55% chocolate, 2 tbsp macadamias.
D- I made a lasagna with zuke "noodles" (stole the idea from someone in may's thread). well, i made a 9x9 pan for me like that. also a 9x13 pan with brown rice noodles for dh and the kids. (made a sauce of grassfed beef, onion, garlic, herbs, mushrooms, canned tomatoes and broth. made a cheese mix of chevre, eggs, herbs. layered it with zuke slices and spinach. topped with parmesan.) i also made garlic bread for dh, must try really hard not to eat it!!!
eta: the lasagna was delish!
and i only ate one bite of bread.
Ugh. today was another day of non stop eating and I'm over 3000 calories again.
I gotta cut back some of the snacking. Today, it was that trail mix. I did not need it, I was full just felt snack-y, and that was 500+ calories right there. On the plus side, even with that amount of food I was still at 156g of carbs.
tomorrow's another day. but it's also the day i take the kids to dh's work and we eat out together. usually fast food. what am i gonna do?