If it works, it works and I wouldn't worry about it more than that.
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If it works, it works and I wouldn't worry about it more than that.
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I'm jumping on the birthday bandwagon--yesterday was mine. Did okay, though. The nursing points really help. I'm almost two weeks in, though, and still feeling hungry pretty often, and I think I'm losing a bit too quickly. I know that first week is always a few pounds, but after that I feel like just 1 lb every week or two seems like a good pace for me. After weigh-in on Monday I'll probably adjust my points upwards a bit if my suspicions are correct.
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you are like my personal WW guide. I guess I feel like I'm being "bad" by not tracking. But it's working...maybe I was putting too much pressure on myself.