Mothering › Forums › Parenting › The Family Bed and Nighttime Parenting › Really need to sleep by myself now!
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Really need to sleep by myself now!

post #1 of 5
Thread Starter 
Ok, my son will be 7 in September, and still sleeps with me. While I like the snuggling part of it, my sleep is suffering. My son is big, and thrashy, and wakes me several times in the night. I'm struggling with chronic fatigue, an autoimmune condition that resists exact diagnosis (it acts like lupus but isn't) but is exacerbated by stress, and I'm a single parent and wage-slave, so must work full time. So the sleep thing has become a big stressor, and though I'd intended to co-sleep until my son didn't want to do it any more, I am now really wanting to sleep alone. I need all the sleep I can get.

The trouble is, my son and I are not seeing eye-to-eye on the issue, and he seems to have some anxiety about it. So I suggest that he might want to sleep in his own bed, and sometimes we'll start out that way, but five minutes later, he's back in my bed. Sometimes I'll go to his bed after he's asleep (I don't really care who sleeps where), but then at some point, he'll wake in the night, and come wake me up, try to get into his single-sized bed with me, which really doesn't work out. Whenever the subject comes up, he starts talking about how he's worried about nightmares, etc. So we talk about ways he can put himself in a positive frame of mind, think about happy dreams he could have, or how he can change dreams when he's in them...but really, he just wants to sleep in my armpit, or partially on top of or underneath me, and he's not buying it.

Any suggestions?
post #2 of 5
Bribery? I"m totally serious. Like x number of days in his bed=whatever. Or even x hrs? A body pillow for a snuggle replacement? If it's fears, maybe get him a small pet for his room? THose are suggestions from The No Cry Sleep Solution for Preschoolers/Children, btw.

HTH, I clicked on this thread b/c I have the same problem and was hoping you had the magic solution.
post #3 of 5
Thread Starter 
I am seriously considering bribery, now. Not my usual M.O., but I'm trying to be open-minded. He is a shrewd haggler, though, I'm not sure I can afford it.

He tried hard last night. I told him, as we were going to bed, that I would probably go sleep in his bed after he was asleep, and to PLEASE not wake me because I needed to sleep (this week has been brutal). So he didn't wake me intentionally, but did come out of the bedroom at one point and just by walking around woke me anyway. I think I just need to keep doing this until he gets used to it, and maybe he'll decide to reclaim his own bed eventually.
post #4 of 5
I'm sure he will go to his own bed eventually. My 7 y.o dsd was quite nervous about sleeping on her own as well, but she does sleep in her own bed now! Just keep doing what your doing, keeping him positive and feeling safe and it will work out.
post #5 of 5
Can you just move his single bed into the same room as your bed? So the beds would be apart but in the same room? Then once he got used to that, you could eventually move it into his bedroom.
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