I have never done kegals regularly, I hate them! But I'm pregnant for the third time, and my insides are not what they used to be, so I just bought some ben wa balls. I don't know what to believe! It's so weird to have everyone say "do kegals" for so many years, and now we shouldn't? I guess I just need to hear it from more than one person.
post #21 of 21
6/18/10 at 9:11pm
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