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CoQ10 supplements for improving fertility-anyone know anything about it?

post #1 of 7
6/9/10 at 2:03pm
Thread Starter 
I read somewhere that CoQ10 supplements can be used to improve fertility. Anbyone know anything about this? Tried them? Are they safe while breastfeeding? Tia
Maya
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post #2 of 7
6/9/10 at 2:13pm
I don't think I knew CoQ10 was good for fertility. I take it for my lungs. I checked all over and they seem safe for pregnancy, I don't recall about breastfeeding but would assume that would be the same?
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post #3 of 7
6/10/10 at 4:04am
I am BF and I take it everyday as I've heard it is very god for fertility,particularly in older moms like me!
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post #4 of 7
6/10/10 at 9:48am
Thread Starter 
Wow, thats awesome! How long have you been taking it, and what dosage? Have you noticed any impact? its supposed to be very good for you health all round, but in particular, it helps with cells (including the eggies):-)
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post #5 of 7
6/11/10 at 2:38pm
Thread Starter 
Anyone else? This stuff seems amazing.
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post #6 of 7
6/11/10 at 3:19pm
Huh, that's interesting. My neurologist suggested it for migraine prevention, but I never actually took it. Maybe I should start
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post #7 of 7
6/11/10 at 10:15pm
CoQ10 is a powerful antioxidant that helps to rejuvenate and protect the cells in the body from free radical damage and the aging process.

It may help with egg and sperm health. It is safe to take ttc, prenatally and while breastfeeding.
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Mothering › Forums › Pregnancy and Birth › Fertility › Trying To Conceive › CoQ10 supplements for improving fertility-anyone know anything about it?