WAPF suggests pregnant/nursing moms have 4 T. of butter a day. I love me some pasture butter, but find this challenging. Are there tips for getting more butter into your diet, other than the obvious (butter on veggies, grits, toast, porridge)? I was thinking of melting it and putting in my smoothie. Anyone do this? I also put some in my cup of soup today. Delish.
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6/9/10 at 5:45pm