For the most part, DD eats what we eat. So we try to eat better. But she is 16 months old, and there are certain things we do consume that are still off-limits for her. Once she can ask for them by name (and is less easily appeased by a substitute) I might change my tune, or we'll have to stop buying these things and consuming them ourselves. I don't know, we'll see.
So for now, the only beverages DD gets are water and milk (usually just breastmilk). No juice, no soda, no anything else. Someday we'll give her diluted juice, but for now I don't see any need. I'm putting soda off as long as possible, and I think I'll have to get DH to stop drinking/buying it (he's better than he was but still wants it on occasion).
Food- no cookies, chips, or candy of any kind. We don't eat a lot of these things, and when we do we try to not do it when DD is around. DH has a bit of a chip problem, and when he's eating them DD asks but we give her a cracker instead. A whole grain, low salt, preferably organic cracker
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But as for regular meal foods we're pretty easy-going. We very rarely eat fast food, and when we do it's usually something like a falafel or pizza, not burgers. We did BLW with DD, so she really does get to eat whatever we eat. I wish we bought more organic & quality meats, but we're poor so we just do the best we can.
So for now, the only beverages DD gets are water and milk (usually just breastmilk). No juice, no soda, no anything else. Someday we'll give her diluted juice, but for now I don't see any need. I'm putting soda off as long as possible, and I think I'll have to get DH to stop drinking/buying it (he's better than he was but still wants it on occasion).
Food- no cookies, chips, or candy of any kind. We don't eat a lot of these things, and when we do we try to not do it when DD is around. DH has a bit of a chip problem, and when he's eating them DD asks but we give her a cracker instead. A whole grain, low salt, preferably organic cracker
.But as for regular meal foods we're pretty easy-going. We very rarely eat fast food, and when we do it's usually something like a falafel or pizza, not burgers. We did BLW with DD, so she really does get to eat whatever we eat. I wish we bought more organic & quality meats, but we're poor so we just do the best we can.






. He didn't have ice cream and cake until he was almost a year and a half. (Well, some banana cake on his first birthday) and didn't have candy until age two. I think he's tasted soda a couple of times in the last year. He gets a small glass of diluted juice at an early childhood program we go to a couple of times a week.


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