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which magnessium/calcium supplement?

post #1 of 4
6/12/10 at 3:14pm
Thread Starter 
Which one are you using and how much?
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post #2 of 4
6/12/10 at 3:25pm
I am taking solgar mag citrate pills. I am just taking 400 mg, plus the 100mg that are in my pre-natal

I was taking BlueBonnet Cal/Mag/Vit D, which I really liked, but with m/s I don't think I could choke it down right now.
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post #3 of 4
6/12/10 at 4:28pm
Rainbow Light Calcium+(actually has twice as much magesium as calcium). Whatever the dosage on the bottle says.
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post #4 of 4
6/12/10 at 9:03pm
LOVE Natural Calm. I just take the Magnesium, but they do have a cal/mag, too.
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Mothering › Forums › Pregnancy and Birth › I'm Pregnant › which magnessium/calcium supplement?