My DD has had similar issues, due to sort of a snowball of factors- poor diet due to sensory issues was probably the original problem (she only eats about 14 foods reliably).
At around 3-4, she started anticipating, and purposely holding in poop regardless of how much fiber she had eaten. She would leak around these giant poops for hours or days beforehand, without being able to control the leaking. It was getting very frustrating.
What finally helped was 1) our family doctor had a compassionate little talk with her about drinking lots of water and not holding in poop, 2) we really pushed fluids for a while, and 3) We have found 2 or 3 fruits and vegetables that she will eat reliably, and we give her these foods every. single. day, since otherwise she would eat very little fiber.
It basically involved bowel training- taking her to the bathroom 20 minutes after a meal and encouraging her to give it a try before it built up. After several months of gradual improvements, she is now finally in a routine where she will go once or twice a day, and is very proud of herself for not being afraid to poop anymore.
s I hope you can find some solutions!
At around 3-4, she started anticipating, and purposely holding in poop regardless of how much fiber she had eaten. She would leak around these giant poops for hours or days beforehand, without being able to control the leaking. It was getting very frustrating.
What finally helped was 1) our family doctor had a compassionate little talk with her about drinking lots of water and not holding in poop, 2) we really pushed fluids for a while, and 3) We have found 2 or 3 fruits and vegetables that she will eat reliably, and we give her these foods every. single. day, since otherwise she would eat very little fiber.
It basically involved bowel training- taking her to the bathroom 20 minutes after a meal and encouraging her to give it a try before it built up. After several months of gradual improvements, she is now finally in a routine where she will go once or twice a day, and is very proud of herself for not being afraid to poop anymore.
s I hope you can find some solutions!





