Maca Question

[samy23]

What dosage are you taking? And do you take it everyday of your cycle, or certain days only?

I'm finally going to buy some tomorrow, -in capsule form. I read it can help with energy levels aswell as fertility, so that would be a bonus.

[BelovedK]

If memory serves, I was taking 2 g a day (2000 mg) you can't take too much (within reason) I am still taking it, because I like how it makes me strong and energetic, and the effects on my libido are great

[BelovedK]

It is good to take every day, even in pregnancy, it balances out your hormones (read progesterone) and you can google it (don't have time to pull it up. Google maca in pregnancy.)

[rcr]

both DH and I take 975 mg a day (three pills of 325 each). I would take more, but I already swollow so many damn pills, I just can't do it.