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10 month old trying to figure out bedtime

post #1 of 2
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I don't know if it is related, but DD has dropped down to 1 nap most days. She is up around 6 am. She will generally nap for 1.5 - 2 hours, starting around 11:30 am. Sometimes she has a little nap before this, at 9 am, on the walk home from dropping DD1 off at school.

A lot else has changed in the past week or two. She is teething something fierce again. She is on the verge of walking. And she has started really eating, compared to her earlier few-tastes-then-done approach.

Bedtime used to involve waiting until she showed signs (starting to rub her eyes mostly), then changing her, putting on some music, and side nursing to sleep. Or, if her mouth hurt, the above, then snuggling, singing, and dancing for a song or two, until she could drift off. She would go to sleep between 6 and 7 pm.

Now, when she doesn't fall asleep nursing, and I start to snuggle her, she freaks and fights it. I thought that she was fighting going to sleep. But tonight, waiting it out, it seems like what she is fighting is me helping. I stopped trying to help. She played actively on the bed for a while, then played quieter, then lay down and "read" a book, then stood/lay draped on me, then asked to nurse again, and finally went to sleep.

What I am thinking, is that we introduce a bit more of a routine to wind down. Change her, read books together, turn down the lights, put on some specific bedtime music. Then make sure she has a blankie, stuffie, and a couple of small books she can handle well herself. Set the rule that she stays on the bed, but otherwise let her handle it herself.

The problem? Tonight it took her a full hour to fall asleep. If she doesn't get faster at it, what do I do when DH isn't here and I need to get DD1 to bed too? I guess I could just keep her up until she is quite literally falling asleep, and hope for the best.
post #2 of 2
Oh mama, I could have written that myself!
What we've started doing for naps and bed time: take him up the second he shows any signs of slowing or sleepiness. The book "Sleepless in America" talks about how sometimes when they slow down or fuss a little we think they want more stimulation but what they really need is to wind down and sleep.
So... we do what you do, hang on the bed and just let him crawl around and make sure he doesn't fall off. He'll start to lay his head on me, then get right back up onto his feet, crawl around, push up on things... he fights sleep with everything he's got. We have started putting on the same music everytime we go in for nap or bed time, too. I honestly think it's helping but that for us it's going to be a long process.
Here's the other thing I just started last night... and I'd love yours or other people's opinions on whether it's a type of CIO or not:
(DS sleeps with us most of the night, but I need him to be able to fall asleep in his cosleeper next to the bed.... I have to be able to have someone else be able to put him to bed without having to lie with him, come back in 10 times to sooth him and then surround him with laundry baskets and boxes so he doesnt fall off! )
So... I nurse him and then put him in his bed. He pops up immediately onto his feet (even thought he's SO tired) and starts crying. I go in once a minute, literally, and gently pick him up and lie him back down and lay my hand on his back until he feels still and soothed and walk out. After a few times I'll check to make sure he's not still hungry and he wasn't nothing to do with nursing, he just wants to play (even though his eyes are so tired). He gets on his feet immediately yelling and crying and I go back in again, lie him back down and so on. It took 11 times tonight, but he's asleep now.
Does this sound cruel? I need him to be able to fall asleep by himself for the first few hours and I'm hoping this works. I'm trying to convey that I am responding to his crying and I'm here for him, but that he needs to sleep.
Let me know if I should move this long-winded post to another thread... I'm not trying to take over yours, but it seems like we're in a somewhat similar boat.
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