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Pregnancy meditation pod casts?

post #1 of 11
Thread Starter 
Hello All...

I'm looking for some pregnancy specific meditation pod casts or tapes or names of websites or blogs. I would like to listen to something in the evening that can help me relax and feel strong about the pregnant woman I am.

Any suggestions???
post #2 of 11
I dont know about pod casts but I am taking a hypnobirthing class and the book came with a CD with pregnancy meditations on it. If you know anyone who took the class you can borrow the CD- or sign up for the class and ask for the materials early like I did (its recommended you start the class around week 20-24)

I am also looking for some different ones because I'm already getting sick of these and I've only been listening to them for about 4 weeks!!
post #3 of 11
subbing. I'm going to look in itunes now because that sounds divine!
post #4 of 11
I'm pretty sure Hypnobabies offers other hypnosis/meditation CDs, as well. I'm sure they have a website, but they also have an awesome and active yahoo group.
post #5 of 11
What a great idea!
post #6 of 11
DDCC to say that I'm really enjoying Belleruth Naparstek's Healthy Pregnancy and Successful Childbirth CDs. http://www.healthjourneys.com/product_detail.aspx?id=15
post #7 of 11
Oh yeah! I'm listening to the "Peaceful Pregnancy Series: Guided Meditations &Yogic Breathing" by Emily Hightower. It's very relaxing and I really dig on the affirmations.
post #8 of 11
There are two free hypnobabies tracks here:
http://www.hypnobabies.com/mylink.php?id=4058#2freemp3
post #9 of 11
Quote:
Originally Posted by splath View Post
There are two free hypnobabies tracks here:
http://www.hypnobabies.com/mylink.php?id=4058#2freemp3
Thanks! I just downloaded them!
post #10 of 11
Thread Starter 
My MW's gave this book with a CD called "25 Ways to Joy and Inner Peace for Mothers". by Danette Watson and Stephanie Hyles.

I haven't listened to all of it, but am excited to practice meditation with my daughter.

They also have one about birth that I will borrow later in my pregnancy.
post #11 of 11
Quote:
Originally Posted by sonrisa View Post
My MW's gave this book with a CD called "25 Ways to Joy and Inner Peace for Mothers". by Danette Watson and Stephanie Hyles.

I haven't listened to all of it, but am excited to practice meditation with my daughter.

They also have one about birth that I will borrow later in my pregnancy.
I started listening the the pregnancy one this afternoon, but fell asleep, so cant really review it.
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