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Primal question - probably TMI

post #1 of 4
6/18/10 at 9:41am
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I have been eating primal for almost a couple weeks now. I am loving it so far, but I have been having "loose" BMs for the entire duration. Is this typical, from what anyone else has experienced? Will that change after some time and my body adjusts? Thanks!
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post #2 of 4
6/18/10 at 1:46pm
By avoiding grains and dairy, do you think you're consuming more fiber? That would be my first guess....
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post #3 of 4
6/18/10 at 8:51pm
Your body should adjust. Usually its from all the extra fats.
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post #4 of 4
6/23/10 at 9:50am
Cristeen is probably right- normally when people make a big diet jump and drastically increase their fat intake, it has that effect on people. I'd back off on the fat and see if you can get it to stop, then gradually increase the fat intake to help your body adjust to it.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Primal question - probably TMI