Originally Posted by understars
I've been keeping a food journal since Day 1 of my last period. I'm at risk for gestational diabetes so I'm trying to keep a record of my diet so I can stay on track to manage my blood sugar. I hope it works, most of the women in my family developed it so I'm hoping to dodge that bullet.
This is me too. I've already had 2 pgs w/gd and so want to avoid it w/this one or AT least keep it in check w/diet and exercise!
I noticed a lot of ppl who want to go low carb, I'll share some low carb or no carb recipes and this website
is great! I hope to make a few of her things soon.
Here's another cheese biscuit recipe but grain free!
1⁄4 cup butter, melted
1⁄4 teaspoon salt
1⁄4 teaspoon onion powder
1/3 cup sifted coconut flour
1⁄4 teaspoon baking powder
1⁄2 cup sharp cheddar cheese, shredded
Blend together eggs, butter, salt, and onion powder.
Combine coconut flour with baking powder and
whisk into batter until there are no lumps. Fold in
cheese. Drop batter by the spoonful onto greased
cookie sheet. Bake at 400 degrees F (205 C) for 15
minutes. Makes 8 biscuits. For a cheesier biscuit
increase cheese to 3⁄4 cup
I'm really bad at eating breakfast and lunch (w/the kids off school mainly was sandwiches) so I'm looking for some ideas (besides salads) for that. Today I haven't eaten yet. And yesterday was bad since I did have some pasta salad and then ice cream cake! Back to square one.