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Help Me Raise My Ph Level

post #1 of 5
6/25/10 at 9:04pm
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Anyone had success in raising their Ph level? Mine is low and I would like to increase it. I know veggies are great, but what about alkaline water? Any suggestions would be great.
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post #2 of 5
6/25/10 at 9:54pm
Not sure about pH level... of blood? I raised my urine pH. I drink lemon water all day long (pellegrino water is supposed to be good too).
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post #3 of 5
6/26/10 at 11:31am
It may be a load of bunk, but I have started wearing a hazelwood necklace. Too early to see if it's helping yet, but thought I'd mention it.

Also, just do a quick search online to see lists of foods to eat and foods to avoid.
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post #4 of 5
6/26/10 at 11:40am
Adding more mineral sources to your diet will help you have enough to buffer your ph: stuff like bone broth, herbal infusions, lots of greens, etc. Lemon water. Don't eat things that aren't food like sugar and preservatives.
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post #5 of 5
6/26/10 at 2:32pm
Lemon water also detoxes, so keep that in mind if you're nursing.
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