1000 minute challenge July!!!!! Everybody join - challenge yourself

[lab]

I'll start again!!!

Everybody come on in and log your cardio/workout/fitness minutes. Doing it this way keeps me straight. It's a nice way to 'see' how hard I'm working.

I need to get my butt to work this month. I'm going to Cancun and need to rock my bathing suit! I'm swear I'm gonna wear a bathing suite the entire week!!!! Tone tone tone tone......... I'm in for 1500!

7/1 - 50 minute trail run

50/1500

[ashcav]

7/1 - 43 min run, 10 min walk

53/1500

[nola79]

Cool thread. I read it last month, and would like to join this month.

7/1 35 min eliptical and weights, 60 min weightlifting class

95/1200

[lab]

Originally Posted by nola79

Cool thread. I read it last month, and would like to join this month.

7/1 35 min eliptical and weights, 60 min weightlifting class

95/1200

Hey!

[nola79]

[nola79]

7/1 35 min eliptical and weights, 60 min weightlifting class
7/2 60 min Zumba!

155/1200

[ashcav]

7/1 - 43 min run, 10 min walk
7/2 - 45 min run, 20 min walk

108/1500

[nolansmummy]

Joining
6/1 - 0
6/2 - 0
Total- 0 - gotta fix that!

[lab]

7/1 - 50 minute trail run
7/2 - 45 minutes yard work - cutting, weeding, digging, planting
7/3 - 60 minutes - 25 minute run, 25 minute lunges, pushups and squats, 10 minute walk


155/1500

[Mel38]

Sounds fun! And this will help keep me honest about being consistent.

7/1: 0
7/2: 0
7/3: 60 min biking pulling ds in the trailer
7/4: 30 min abs, hamstrings, push-ups (72!)

90/1000

[ibusymomto5]

I'd love to join in! I'm trying to shed about 10-15lbs fat and build muscle in its place. I've been faithfully exercising 6 days a week for the last 6 1/2wks, and I'm starting to see some definition in my arms and legs and am feeling strong and energetic. I've lost 10lbs so far and am watching my body fat % drop each week. I'm also getting into running again. Here is my activity so far this month...

7/1 - 0
7/2 - 85 min run, 45 min upper body weights(shoulders, chest, triceps, back, biceps)
7/3 - 30 min fast walk
7/4 - 60 min run in the rain - ah nice!


220/1200

[Mel38]

7/1: 0
7/2: 0
7/3: 60 min biking pulling ds in the trailer
7/4: 30 min abs, hamstrings, push-ups (72!)
7/5: 100 min biking with loaded trailer, some breaks, about 11 hilly miles

190/1000

[ashcav]

7/1 - 43 min run, 10 min walk
7/2 - 45 min run, 20 min walk
7/4 - 60 min run

168/1500

[damselfly41]

Hi, everyone! I've been working out (even made my 1000 min last month!), just haven't posted in a long time. I got sick in Feb and stayed sick most of Feb and all of March (thus did not exercise at all). Had the baby in April. Started working out again in May. It was hard to start back after losing all that time, but I am feeling good now.

So far this month, I've done 132min. Today I did:
27 min 30 day shred
30 min wii JM fitness ultimatum 2010

189/1000

[nola79]

7/1 35 min eliptical and weights, 60 min weightlifting class
7/2 60 min Zumba!
7/5 5 min eliptical, 60 min weight class

220/1200

[ibusymomto5]

7/1 - 0
7/2 - 85 min run, 45 min upper body weights(shoulders, chest, triceps, back, biceps)
7/3 - 30 min fast walk
7/4 - 60 min run in the rain - ah nice!
7/5 - 45 min lower body weights(squats, lunges, calf raises) & abs

265/1200

[lab]

7/1 - 50 minute trail run
7/2 - 45 minutes yard work - cutting, weeding, digging, planting
7/3 - 60 minutes - 25 minute run, 25 minute lunges, pushups and squats, 10 minute walk
7/4 - 60 minutes tilling the garden, pulling up green beans (not in that order!) and planting beans, broccoli and eggplant
7/5 - off!
7/6 - 90 minutes running at the park with xc team. about 20 minutes of it was spent walking, jogging slow looking for a lost kid!



305/1500

[lab]

Originally Posted by damselfly41

Hi, everyone! I've been working out (even made my 1000 min last month!), just haven't posted in a long time. I got sick in Feb and stayed sick most of Feb and all of March (thus did not exercise at all). Had the baby in April. Started working out again in May. It was hard to start back after losing all that time, but I am feeling good now.

So far this month, I've done 132min. Today I did:
27 min 30 day shred
30 min wii JM fitness ultimatum 2010

189/1000

Hey Hey Hey!!!!!! I used to worry a lot when those things would happen. Now I try not to get stressed out when something out of the blue causes me to stop working out or to slow down. Like last month, I had oral surgery and didn't imagine for a second that it would take me out of the game totally. For a week! But it all worked out really. I actually ended up losing weight because I completely cut out all of the carbs and junk I am used to eating. Probably should have been a lesson to me!!!!

[Mel38]

7/1: 0
7/2: 0
7/3: 60 min biking pulling ds in the trailer
7/4: 30 min abs, hamstrings, push-ups (72!)
7/5: 100 min biking with loaded trailer, some breaks, about 11 hilly miles
7/6: 30 min abs, push-ups, skipping rope, 20 minutes biking with trailer

240/1000

[ashcav]

7/1 - 43 min run, 10 min walk
7/2 - 45 min run, 20 min walk
7/4 - 60 min run
7/6 - 61 min run, 15 min walk, 20 min lifting

264/1500