There are so many helpful posts all over MDC. Including the ones saying to turn off the computer!
I've learned a lot from you ladies.
I'm making progress. I'm learning about myself. I've been in a lot of pain lately. Feeling very:
inept, fat, slow, dumb, spacey, grumpy, mean, lazy. Feeling very, very sad.
Someone on another thread suggested the Franklin Covey do it yourself mission statement. I went through it and one step had me describe three people I admire, and what I admire about them. Turns out all three of them are cheerful, enthusiastic, hard working and talented. All three struggle with serious problems and just keep chugging along.
I've been very depressed for, oh gosh, maybe 8 years now.
Good medication kept me from dire consequences. Three years ago I started therapy and I've been working very hard at being mindful. Just being aware of what I do, without judgment. This is soooo helpful. I suspect it's pretty common to go through life not being very aware at all that we do things (think things) a certain way, much less understand why we do them.
Let's just pretend that we're not in this horrible job market. I need to go back to work. We really need the money. I've been a sahm for 12 years now. I'm sooo bored. I've only discovered recently just how much boredom is making me depressed. Two motivations, pretty much equally important.
But I don't have a college degree. I don't have specific training in anything. I've got a 12 year gap in my work history. I would like to lose weight before I start applying for jobs, but this weight still hasn't lost itself, much as I wish it would. I'm over 40 y.o. and I'm just plain scared.
So that's where I am. I'm whittling away at my excuses.
I've learned a lot from you ladies.I'm making progress. I'm learning about myself. I've been in a lot of pain lately. Feeling very:
inept, fat, slow, dumb, spacey, grumpy, mean, lazy. Feeling very, very sad.
Someone on another thread suggested the Franklin Covey do it yourself mission statement. I went through it and one step had me describe three people I admire, and what I admire about them. Turns out all three of them are cheerful, enthusiastic, hard working and talented. All three struggle with serious problems and just keep chugging along.
I've been very depressed for, oh gosh, maybe 8 years now.
Good medication kept me from dire consequences. Three years ago I started therapy and I've been working very hard at being mindful. Just being aware of what I do, without judgment. This is soooo helpful. I suspect it's pretty common to go through life not being very aware at all that we do things (think things) a certain way, much less understand why we do them.Let's just pretend that we're not in this horrible job market. I need to go back to work. We really need the money. I've been a sahm for 12 years now. I'm sooo bored. I've only discovered recently just how much boredom is making me depressed. Two motivations, pretty much equally important.
But I don't have a college degree. I don't have specific training in anything. I've got a 12 year gap in my work history. I would like to lose weight before I start applying for jobs, but this weight still hasn't lost itself, much as I wish it would. I'm over 40 y.o. and I'm just plain scared.
So that's where I am. I'm whittling away at my excuses.







what did you do before having kids (and did you like it?) and what do you enjoy thinking/talking/reading about? I know that's not an easy question but just something to maybe get your thoughts rolling....