I made my intro this morning ( on the Tribe ) and I must say that I do feel a little better. I know I have a long road ahead of me but it just feels good to share some of my thoughts. I've also been thinking about starting a journal. I kept one during my first marriage but my ex-husband would go through my stuff and found it and I felt very violated. It was my only safe place and he tried to use some of my writings against me. It was very painful.
Yesterday was very tough. I don't have a support network and my house was filled with all sorts of bingeing foods. I've been yo-yo dieting for so many years that I'm embarrassed to tell my husband that I'm trying to avoid some of my food triggers. You know, if I relapse then once again I've failed to control my urges.
Anyway, today is a new day and a beautiful one at that!
Yesterday was very tough. I don't have a support network and my house was filled with all sorts of bingeing foods. I've been yo-yo dieting for so many years that I'm embarrassed to tell my husband that I'm trying to avoid some of my food triggers. You know, if I relapse then once again I've failed to control my urges.
Anyway, today is a new day and a beautiful one at that!
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