I'm mostly interested in something that addresses the abs and other areas important for postpartum rehab, especially one that is sensitive to/addresses diastasis recti (abdominal separation).
Something that is an overall well done, fun, upbeat video would be great.
(I'm not interested in books. They just don't do it for me. I need a video showing me and motivating me. I already bought the mummy tummy book, but I just need something I can pop in the DVD player...and the reviews don't make her video sound too great.)
Thanks!
Something that is an overall well done, fun, upbeat video would be great.
(I'm not interested in books. They just don't do it for me. I need a video showing me and motivating me. I already bought the mummy tummy book, but I just need something I can pop in the DVD player...and the reviews don't make her video sound too great.)
Thanks!
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